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Available Workout Times! Come on in:)

By admin On September 12, 2014 · Add Comment

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Stability Challenge of the Month: 8/21/14

By admin On September 9, 2014 · Add Comment

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Stability Challenge of the Month 7/21/14: Scapular Stability –Banded Serratus Activity

By admin On July 21, 2014 · Add Comment

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Megan’s Before/After Pics—18 inches lost in 4 mos.

By admin On July 8, 2014 · Add Comment

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Stability Challenge of the Month 6/23/14: 4mos breathing and bracing

By admin On June 23, 2014 · Add Comment

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Stability Challenge of the Week 5/12/14: Ankle Balance

By admin On May 12, 2014 · Add Comment

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Stability Challenge of the Week 5/5/14…Happy Cinco De Mayo:)

By admin On May 5, 2014 · Add Comment

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Two Happy Campers ..boot campers, that is.

By admin On May 2, 2014 · Add Comment

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Stability Challenge of the Week 4/28/14

By admin On April 29, 2014 · Add Comment

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April’s boot camp came to an end today!

By admin On April 24, 2014 · 1 Comment

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