Exercises for the following pain: Hips/Upper Back, Glutes, Foot By admin On April 28, 2015 · Add Comment Read Full Article →
Exercises for the following pain: Neck, Shoulder, Elbow, Wrists By admin On April 20, 2015 · Add Comment Read Full Article →
Create Your Own Finish Line on Channel 19 News:) By admin On December 6, 2014 · Add Comment Read Full Article →
Workout of the month: From Channel 19 News 12/5/14 By admin On December 6, 2014 · Add Comment Read Full Article →
Stability Challenge: 9/21/14: Revisit Planking Daily By admin On December 6, 2014 · Add Comment Read Full Article →
Stability Challenge: Diaphragm Breathing By admin On October 28, 2014 · Add Comment Read Full Article →
