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From the monthly archives: "July 2014"

Stability Challenge of the Month 7/21/14: Scapular Stability –Banded Serratus Activity

By admin On July 21, 2014 · Add Comment
Great for those of you who experience shoulder pain, neck pain, elbow pain, elbow tendonitis etc.  Please try this activity!  
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Megan’s Before/After Pics—18 inches lost in 4 mos.

By admin On July 8, 2014 · Add Comment
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